Kathleen Stacey 10500m row
10,500m
Meters
1:01:58.7
Time
2:57.0
Pace
529
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 1880 |
| Drag Factor | 125 |
October 15, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.7 | 10,500m | 2:57.0 | 63 | 516 | 30 | 122 |
| 6:41.8 | 1,050m | 3:11.3 | 50 | 471 | 29 | 108 |
| 6:18.4 | 2,100m | 3:00.1 | 60 | 505 | 30 | 112 |
| 6:13.3 | 3,150m | 2:57.7 | 62 | 514 | 31 | 116 |
| 6:09.7 | 4,200m | 2:56.0 | 64 | 520 | 30 | 120 |
| 6:08.1 | 5,250m | 2:55.2 | 65 | 523 | 31 | 121 |
| 6:06.7 | 6,300m | 2:54.6 | 66 | 526 | 30 | 125 |
| 6:06.8 | 7,350m | 2:54.6 | 66 | 526 | 31 | 128 |
| 6:07.5 | 8,400m | 2:55.0 | 65 | 524 | 30 | 129 |
| 6:05.3 | 9,450m | 2:53.9 | 66 | 528 | 31 | 134 |
| 6:01.0 | 10,500m | 2:51.9 | 69 | 537 | 31 | 135 |
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Workout Graph
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10500 m