Kathleen Stacey 10500m row
10,500m
Meters
59:55.8
Time
2:51.2
Pace
535
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 126 |
October 16, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.8 | 10,500m | 2:51.2 | 70 | 539 | 30 | 132 |
| 6:21.9 | 1,050m | 3:01.8 | 58 | 500 | 30 | 113 |
| 6:02.5 | 2,100m | 2:52.6 | 68 | 534 | 31 | 125 |
| 6:00.8 | 3,150m | 2:51.8 | 69 | 537 | 31 | 125 |
| 6:03.1 | 4,200m | 2:52.9 | 68 | 533 | 30 | 125 |
| 5:58.4 | 5,250m | 2:50.6 | 70 | 542 | 31 | 136 |
| 5:56.2 | 6,300m | 2:49.6 | 72 | 546 | 31 | 134 |
| 5:57.3 | 7,350m | 2:50.1 | 71 | 544 | 31 | 138 |
| 5:53.9 | 8,400m | 2:48.5 | 73 | 551 | 30 | 140 |
| 5:52.7 | 9,450m | 2:47.9 | 74 | 554 | 30 | 144 |
| 5:48.8 | 10,500m | 2:46.0 | 76 | 562 | 31 | 148 |
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10500 m