Kathleen Stacey 10500m row
10,500m
Meters
1:00:15.9
Time
2:52.1
Pace
535
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 1837 |
| Drag Factor | 127 |
October 19, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 10,500m | 2:52.1 | 69 | 535 | 30 | 132 |
| 6:23.1 | 1,050m | 3:02.4 | 58 | 498 | 30 | 114 |
| 5:56.6 | 2,100m | 2:49.8 | 71 | 546 | 31 | 128 |
| 6:12.8 | 3,150m | 2:57.5 | 63 | 515 | 30 | 122 |
| 6:02.5 | 4,200m | 2:52.6 | 68 | 534 | 31 | 130 |
| 5:59.5 | 5,250m | 2:51.1 | 70 | 540 | 31 | 132 |
| 6:00.9 | 6,300m | 2:51.8 | 69 | 537 | 31 | 134 |
| 5:57.8 | 7,350m | 2:50.3 | 71 | 543 | 31 | 137 |
| 5:57.9 | 8,400m | 2:50.4 | 71 | 543 | 30 | 138 |
| 5:55.2 | 9,450m | 2:49.1 | 72 | 548 | 30 | 144 |
| 5:49.7 | 10,500m | 2:46.5 | 76 | 560 | 31 | 146 |
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10500 m