Kathleen Stacey 5250m row
5,250m
Meters
29:57.9
Time
2:51.2
Pace
267
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 30 |
Stroke Count | 916 |
Drag Factor | 127 |
November 21, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:57.9 | 5,250m | 2:51.2 | 70 | 539 | 30 |
5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 31 |
5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 31 |
5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 31 |
5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 30 |
5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 30 |
1:23.4 | 5,250m | 2:46.8 | 75 | 559 | 31 |
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5250 m