Kathleen Stacey 1:00:00 row
10,250m
Meters
1:00:00.0
Time
2:55.6
Pace
518
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1809 |
| Drag Factor | 127 |
December 09, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,250m | 2:55.6 | 65 | 522 | 30 | 123 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 30 | 109 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 31 | 120 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 31 | 119 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 116 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 120 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 119 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 30 | 128 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 125 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 30 | 128 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 129 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 30 | 129 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 30 | 137 |
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Workout Graph
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1:00:00