Kathleen Stacey 30:32 row
5,266m
Meters
30:32.2
Time
2:53.9
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 125 |
December 11, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.2 | 5,266m | 2:53.9 | 66 | 528 | 30 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 30:32.2 | 89m | 3:00.8 | 59 | 503 | 27 |
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