Kathleen Stacey 1:00:00 row
10,206m
Meters
1:00:00.0
Time
2:56.3
Pace
515
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 126 |
December 13, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,206m | 2:56.3 | 64 | 519 | 30 | 121 |
| 6:00.0 | 1,013m | 2:57.6 | 62 | 514 | 31 | 111 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 31 | 116 |
| 18:00.0 | 1,022m | 2:56.1 | 64 | 520 | 31 | 115 |
| 24:00.0 | 1,023m | 2:55.9 | 64 | 521 | 31 | 121 |
| 30:00.0 | 1,017m | 2:56.9 | 63 | 517 | 30 | 124 |
| 36:00.0 | 1,014m | 2:57.5 | 63 | 515 | 30 | 124 |
| 42:00.0 | 1,023m | 2:55.9 | 64 | 521 | 30 | 127 |
| 48:00.0 | 1,003m | 2:59.4 | 61 | 508 | 29 | 128 |
| 54:00.0 | 1,026m | 2:55.4 | 65 | 523 | 31 | 110 |
| 1:00:00.0 | 1,036m | 2:53.7 | 67 | 529 | 31 | 136 |
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Workout Graph
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