Kathleen Stacey 1:00:00 row
10,311m
Meters
1:00:00.0
Time
2:54.5
Pace
521
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 1836 |
| Drag Factor | 125 |
December 16, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,311m | 2:54.5 | 66 | 526 | 30 | 125 |
| 6:00.0 | 990m | 3:01.8 | 58 | 500 | 30 | 115 |
| 12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 31 | 118 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 31 | 124 |
| 24:00.0 | 1,040m | 2:53.0 | 68 | 532 | 31 | 125 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 31 | 125 |
| 36:00.0 | 1,028m | 2:55.0 | 65 | 524 | 31 | 129 |
| 42:00.0 | 1,032m | 2:54.4 | 66 | 527 | 30 | 128 |
| 48:00.0 | 1,029m | 2:54.9 | 65 | 525 | 30 | 128 |
| 54:00.0 | 1,035m | 2:53.9 | 67 | 528 | 31 | 133 |
| 1:00:00.0 | 1,036m | 2:53.7 | 67 | 529 | 31 | 132 |
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Workout Graph
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