Kathleen Stacey 1:00:00 row
10,360
Meters
1:00:00.0
Time
2:53.7
Pace
524
Calories
126
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 126 |
December 23, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,360 | 2:53.7 | 67 | 524 | 524 | 30 | 126 |
| 6:00.0 | 996 | 3:00.7 | 59 | 500 | 50 | 31 | 110 |
| 12:00.0 | 1,029 | 2:54.9 | 65 | 520 | 52 | 31 | 115 |
| 18:00.0 | 1,032 | 2:54.4 | 66 | 520 | 52 | 31 | 117 |
| 24:00.0 | 1,011 | 2:58.0 | 62 | 510 | 51 | 30 | 122 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 31 | 128 |
| 36:00.0 | 1,052 | 2:51.1 | 70 | 530 | 53 | 31 | 131 |
| 42:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 31 | 132 |
| 48:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 31 | 135 |
| 54:00.0 | 1,047 | 2:51.9 | 69 | 530 | 53 | 31 | 137 |
| 1:00:00.0 | 1,057 | 2:50.2 | 71 | 540 | 54 | 31 | 141 |
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Workout Graph
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