Kathleen Stacey 10140m row
10,140
Meters
59:16.4
Time
2:55.3
Pace
515
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 1816 |
| Drag Factor | 127 |
December 24, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:16.4 | 10,140 | 2:55.3 | 65 | 523 | 515 | 30 | 128 |
| 12:26.8 | 2,100 | 2:57.8 | 62 | 514 | 106 | 31 | 118 |
| 12:17.5 | 4,200 | 2:55.5 | 65 | 522 | 107 | 31 | 123 |
| 12:18.6 | 6,300 | 2:55.8 | 64 | 521 | 106 | 31 | 128 |
| 12:10.5 | 8,400 | 2:53.9 | 67 | 528 | 107 | 30 | 133 |
| 10:03.1 | 10,140 | 2:53.3 | 67 | 531 | 89 | 30 | 141 |
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Workout Graph
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