Kathleen Stacey 1:00:00 row
10,371m
Meters
1:00:00.0
Time
2:53.5
Pace
525
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 127 |
December 26, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,371m | 2:53.5 | 67 | 530 | 30 | 129 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 30 | 121 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 31 | 120 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 31 | 121 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 31 | 127 |
| 30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 31 | 129 |
| 36:00.0 | 1,039m | 2:53.2 | 67 | 531 | 31 | 137 |
| 42:00.0 | 1,035m | 2:53.9 | 67 | 528 | 30 | 134 |
| 48:00.0 | 1,036m | 2:53.7 | 67 | 529 | 30 | 135 |
| 54:00.0 | 1,039m | 2:53.2 | 67 | 531 | 30 | 135 |
| 1:00:00.0 | 1,054m | 2:50.7 | 70 | 541 | 30 | 138 |
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Workout Graph
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