Kathleen Stacey 1:00:00 row
10,310m
Meters
1:00:00.0
Time
2:54.5
Pace
520
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 127 |
December 30, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,310m | 2:54.5 | 66 | 526 | 30 | 124 |
| 6:00.0 | 987m | 3:02.3 | 58 | 498 | 31 | 111 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 31 | 117 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 31 | 117 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 31 | 122 |
| 30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 31 | 125 |
| 36:00.0 | 1,033m | 2:54.2 | 66 | 527 | 31 | 126 |
| 42:00.0 | 1,023m | 2:55.9 | 64 | 521 | 30 | 126 |
| 48:00.0 | 1,035m | 2:53.9 | 67 | 528 | 30 | 129 |
| 54:00.0 | 1,049m | 2:51.5 | 69 | 538 | 31 | 134 |
| 1:00:00.0 | 1,065m | 2:49.0 | 72 | 549 | 31 | 138 |
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Workout Graph
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