Kathleen Stacey 1:03:18 row
11,017m
Meters
1:03:18.5
Time
2:52.3
Pace
557
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 1944 |
| Drag Factor | 125 |
January 10, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.5 | 11,017m | 2:52.3 | 68 | 535 | 30 | 128 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 30 | 111 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 119 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 31 | 120 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 123 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 31 | 124 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 128 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 30 | 128 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 31 | 131 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 31 | 132 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 31 | 135 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 135 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 138 |
| 1:03:18.5 | 592m | 2:47.6 | 74 | 555 | 31 | 141 |
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Workout Graph
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