Kathleen Stacey 57:16 row
10,014m
Meters
57:16.1
Time
2:51.5
Pace
510
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1776 |
| Drag Factor | 125 |
January 20, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.1 | 10,014m | 2:51.5 | 69 | 538 | 30 | 125 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 30 | 111 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 31 | 115 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 31 | 117 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 31 | 118 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 123 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 31 | 127 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 129 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 132 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 31 | 131 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 31 | 131 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 31 | 136 |
| 57:16.0 | 409m | 2:46.2 | 76 | 562 | 30 | 136 |
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