Kathleen Stacey 1:00:10 row
10,618m
Meters
1:00:10.6
Time
2:50.0
Pace
540
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 125 |
January 29, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 10,618m | 2:50.0 | 71 | 545 | 30 | 130 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 31 | 108 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 32 | 116 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 121 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 31 | 118 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 123 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 31 | 132 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 31 | 130 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 134 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 31 | 138 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 31 | 138 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 31 | 142 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 31 | 146 |
| 1:00:10.5 | 29m | 3:01.0 | 59 | 503 | 17 | 147 |
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Workout Graph
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