Kathleen Stacey 40:03 row
6,931m
Meters
40:03.2
Time
2:53.3
Pace
350
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 125 |
February 02, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 6,931m | 2:53.3 | 67 | 531 | 31 | 124 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 32 | 117 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 32 | 118 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 32 | 121 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 31 | 122 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 125 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 31 | 128 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 133 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 31 | 135 |
| 40:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.