Kathleen Stacey 1:00:08 row
10,267m
Meters
1:00:08.8
Time
2:55.7
Pace
517
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1823 |
| Drag Factor | 124 |
February 08, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 10,267m | 2:55.7 | 64 | 521 | 28 | 125 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 | 111 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 31 | 113 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 31 | 119 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 119 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 123 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 31 | 125 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 31 | 125 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 30 | 129 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 30 | 130 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 30 | 131 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 132 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 134 |
| 1:00:08.8 | 18m | 4:04.4 | 24 | 382 | 8 | 134 |
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Workout Graph
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