Kathleen Stacey 1:00:09 row
10,515m
Meters
1:00:09.1
Time
2:51.6
Pace
535
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1832 |
| Drag Factor | 124 |
February 09, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 10,515m | 2:51.6 | 69 | 538 | 29 | 126 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 29 | 109 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 114 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 31 | 116 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 31 | 119 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 30 | 118 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 124 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 128 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 127 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 30 | 129 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 30 | 133 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 31 | 138 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 32 | 148 |
| 1:00:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 147 |
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Workout Graph
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