Kathleen Stacey 10500m row
10,500m
Meters
58:44.1
Time
2:47.8
Pace
539
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1703 |
| Drag Factor | 125 |
February 14, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.1 | 10,500m | 2:47.8 | 74 | 554 | 29 | 131 |
| 6:08.1 | 1,050m | 2:55.2 | 65 | 523 | 28 | 116 |
| 5:55.2 | 2,100m | 2:49.1 | 72 | 548 | 29 | 124 |
| 5:51.5 | 3,150m | 2:47.3 | 75 | 556 | 29 | 128 |
| 5:51.4 | 4,200m | 2:47.3 | 75 | 557 | 29 | 128 |
| 5:47.3 | 5,250m | 2:45.3 | 77 | 566 | 29 | 132 |
| 5:50.4 | 6,300m | 2:46.8 | 75 | 559 | 30 | 135 |
| 5:48.9 | 7,350m | 2:46.1 | 76 | 562 | 29 | 137 |
| 5:49.6 | 8,400m | 2:46.4 | 76 | 561 | 30 | 138 |
| 5:53.6 | 9,450m | 2:48.3 | 73 | 552 | 29 | 138 |
| 5:48.1 | 10,500m | 2:45.7 | 77 | 564 | 29 | 142 |
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Workout Graph
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