Kathleen Stacey 10500m row
10,500m
Meters
59:58.3
Time
2:51.3
Pace
533
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 125 |
February 16, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.3 | 10,500m | 2:51.3 | 70 | 539 | 29 | 127 |
| 6:05.3 | 1,050m | 2:53.9 | 66 | 528 | 28 | 118 |
| 5:55.4 | 2,100m | 2:49.2 | 72 | 548 | 29 | 119 |
| 5:59.6 | 3,150m | 2:51.2 | 70 | 539 | 29 | 121 |
| 6:00.9 | 4,200m | 2:51.8 | 69 | 537 | 29 | 126 |
| 6:00.0 | 5,250m | 2:51.4 | 69 | 539 | 30 | 128 |
| 5:57.6 | 6,300m | 2:50.2 | 71 | 543 | 30 | 130 |
| 6:01.3 | 7,350m | 2:52.0 | 69 | 536 | 30 | 130 |
| 5:58.4 | 8,400m | 2:50.6 | 70 | 542 | 30 | 132 |
| 6:02.0 | 9,450m | 2:52.3 | 68 | 535 | 30 | 133 |
| 5:57.8 | 10,500m | 2:50.3 | 71 | 543 | 29 | 138 |
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Workout Graph
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