Kathleen Stacey 10500m row
10,500m
Meters
59:16.4
Time
2:49.3
Pace
539
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 125 |
February 17, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.4 | 10,500m | 2:49.3 | 72 | 548 | 29 | 133 |
| 6:06.4 | 1,050m | 2:54.4 | 66 | 526 | 29 | 116 |
| 5:57.0 | 2,100m | 2:50.0 | 71 | 545 | 28 | 124 |
| 5:48.0 | 3,150m | 2:45.7 | 77 | 564 | 29 | 131 |
| 5:49.8 | 4,200m | 2:46.5 | 76 | 560 | 30 | 132 |
| 5:52.5 | 5,250m | 2:47.8 | 74 | 554 | 29 | 135 |
| 5:56.1 | 6,300m | 2:49.5 | 72 | 547 | 29 | 136 |
| 5:55.9 | 7,350m | 2:49.4 | 72 | 547 | 30 | 137 |
| 5:55.9 | 8,400m | 2:49.4 | 72 | 547 | 30 | 141 |
| 5:57.5 | 9,450m | 2:50.2 | 71 | 544 | 29 | 142 |
| 5:57.3 | 10,500m | 2:50.1 | 71 | 544 | 30 | 142 |
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Workout Graph
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