Kathleen Stacey 10500m row
10,500m
Meters
59:12.2
Time
2:49.1
Pace
538
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 1789 |
| Drag Factor | 125 |
February 20, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.2 | 10,500m | 2:49.1 | 72 | 548 | 30 | 133 |
| 6:12.7 | 1,050m | 2:57.4 | 63 | 515 | 29 | 115 |
| 5:58.8 | 2,100m | 2:50.8 | 70 | 541 | 30 | 120 |
| 5:53.0 | 3,150m | 2:48.0 | 74 | 553 | 30 | 128 |
| 5:53.1 | 4,200m | 2:48.1 | 74 | 553 | 30 | 127 |
| 5:55.0 | 5,250m | 2:49.0 | 72 | 549 | 30 | 133 |
| 5:52.8 | 6,300m | 2:48.0 | 74 | 554 | 30 | 138 |
| 5:51.0 | 7,350m | 2:47.1 | 75 | 557 | 30 | 140 |
| 5:52.0 | 8,400m | 2:47.6 | 74 | 555 | 31 | 143 |
| 5:52.2 | 9,450m | 2:47.7 | 74 | 555 | 30 | 143 |
| 5:51.6 | 10,500m | 2:47.4 | 75 | 556 | 30 | 144 |
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Workout Graph
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