Kathleen Stacey 10000m row
10,000m
Meters
56:00.1
Time
2:48.0
Pace
510
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 1713 |
| Drag Factor | 124 |
February 21, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.1 | 10,000m | 2:48.0 | 74 | 554 | 30 | 131 |
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 30 | 116 |
| 5:39.6 | 2,000m | 2:49.8 | 71 | 546 | 31 | 123 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 31 | 125 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 31 | 126 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 31 | 128 |
| 5:34.5 | 6,000m | 2:47.2 | 75 | 557 | 30 | 132 |
| 5:35.4 | 7,000m | 2:47.7 | 74 | 555 | 30 | 136 |
| 5:36.5 | 8,000m | 2:48.2 | 73 | 552 | 30 | 137 |
| 5:31.7 | 9,000m | 2:45.8 | 77 | 564 | 30 | 142 |
| 5:22.1 | 10,000m | 2:41.0 | 84 | 588 | 31 | 147 |
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Workout Graph
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