Kathleen Stacey 10000m row
10,000m
Meters
57:28.1
Time
2:52.4
Pace
509
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1709 |
| Drag Factor | 125 |
February 22, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:28.1 | 10,000m | 2:52.4 | 68 | 535 | 29 | 123 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 30 | 112 |
| 5:45.4 | 2,000m | 2:52.7 | 68 | 533 | 30 | 117 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 30 | 119 |
| 5:41.6 | 4,000m | 2:50.8 | 70 | 541 | 30 | 120 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 30 | 123 |
| 5:48.6 | 6,000m | 2:54.3 | 66 | 527 | 29 | 121 |
| 5:43.8 | 7,000m | 2:51.9 | 69 | 537 | 29 | 130 |
| 5:40.1 | 8,000m | 2:50.0 | 71 | 544 | 30 | 130 |
| 5:42.8 | 9,000m | 2:51.4 | 70 | 539 | 30 | 131 |
| 5:42.0 | 10,000m | 2:51.0 | 70 | 540 | 29 | 134 |
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Workout Graph
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