Kathleen Stacey 9418m row
9,418m
Meters
54:55.5
Time
2:54.9
Pace
480
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 1646 |
| Drag Factor | 123 |
February 24, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:55.5 | 9,418m | 2:54.9 | 65 | 524 | 29 | 122 |
| 11:24.8 | 1,900m | 3:00.2 | 60 | 505 | 29 | 114 |
| 11:13.1 | 3,800m | 2:57.1 | 63 | 516 | 30 | 112 |
| 10:58.6 | 5,700m | 2:53.3 | 67 | 531 | 30 | 124 |
| 10:56.2 | 7,600m | 2:52.6 | 68 | 533 | 30 | 130 |
| 10:22.8 | 9,418m | 2:51.2 | 70 | 539 | 30 | 134 |
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Workout Graph
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