Kathleen Stacey 10000m row
10,000m
Meters
56:29.4
Time
2:49.4
Pace
509
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1661 |
| Drag Factor | 125 |
February 28, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:29.4 | 10,000m | 2:49.4 | 72 | 547 | 29 | 130 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 29 | 110 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 29 | 119 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 30 | 122 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 30 | 125 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 29 | 130 |
| 5:34.4 | 6,000m | 2:47.2 | 75 | 557 | 29 | 134 |
| 5:38.2 | 7,000m | 2:49.1 | 72 | 549 | 29 | 134 |
| 5:39.2 | 8,000m | 2:49.6 | 72 | 546 | 29 | 139 |
| 5:38.9 | 9,000m | 2:49.4 | 72 | 547 | 29 | 141 |
| 5:34.3 | 10,000m | 2:47.1 | 75 | 557 | 30 | 146 |
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Workout Graph
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