Kathleen Stacey 10000m row
10,000
Meters
57:59.0
Time
2:53.9
Pace
508
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 1694 |
| Drag Factor | 125 |
March 06, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:59.0 | 10,000 | 2:53.9 | 66 | 525 | 508 | 29 | 124 |
| 5:57.4 | 1,000 | 2:58.7 | 61 | 503 | 50 | 29 | 111 |
| 5:47.5 | 2,000 | 2:53.7 | 67 | 528 | 51 | 30 | 121 |
| 5:46.2 | 3,000 | 2:53.1 | 67 | 530 | 51 | 29 | 122 |
| 5:48.2 | 4,000 | 2:54.1 | 66 | 527 | 51 | 29 | 122 |
| 5:45.6 | 5,000 | 2:52.8 | 68 | 531 | 51 | 29 | 127 |
| 5:48.4 | 6,000 | 2:54.2 | 66 | 526 | 51 | 29 | 125 |
| 5:45.9 | 7,000 | 2:52.9 | 68 | 530 | 51 | 29 | 127 |
| 5:50.8 | 8,000 | 2:55.4 | 65 | 513 | 50 | 28 | 127 |
| 5:46.7 | 9,000 | 2:53.3 | 67 | 529 | 51 | 30 | 129 |
| 5:42.4 | 10,000 | 2:51.2 | 70 | 536 | 51 | 29 | 134 |
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Workout Graph
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