Kathleen Stacey 10000m row
10,000m
Meters
57:10.9
Time
2:51.5
Pace
509
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1715 |
| Drag Factor | 124 |
March 07, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.9 | 10,000m | 2:51.5 | 69 | 538 | 29 | 127 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 29 | 111 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 30 | 116 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 30 | 119 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 30 | 123 |
| 5:40.8 | 5,000m | 2:50.4 | 71 | 543 | 30 | 130 |
| 5:39.7 | 6,000m | 2:49.8 | 71 | 545 | 29 | 130 |
| 5:38.6 | 7,000m | 2:49.3 | 72 | 548 | 30 | 136 |
| 5:39.8 | 8,000m | 2:49.9 | 71 | 545 | 30 | 134 |
| 5:41.3 | 9,000m | 2:50.6 | 70 | 542 | 30 | 137 |
| 5:39.6 | 10,000m | 2:49.8 | 71 | 546 | 30 | 141 |
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Workout Graph
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