Kathleen Stacey 5000m row
5,000m
Meters
28:07.4
Time
2:48.7
Pace
255
Calories
86
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 125 |
March 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.4 | 5,000m | 2:48.7 | 73 | 550 | 31 | 86 |
| 5:50.6 | 1,000m | 2:55.3 | 65 | 523 | 31 | 116 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 32 | 125 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 32 | 130 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 31 | 31 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 32 | 30 |
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Workout Graph
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