Kathleen Stacey 10000m row
10,000
Meters
57:09.4
Time
2:51.4
Pace
509
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 1743 |
| Drag Factor | 125 |
March 11, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:09.4 | 10,000 | 2:51.4 | 69 | 534 | 509 | 30 | 128 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 30 | 116 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 539 | 51 | 31 | 120 |
| 5:41.0 | 3,000 | 2:50.5 | 71 | 538 | 51 | 31 | 126 |
| 5:39.4 | 4,000 | 2:49.7 | 72 | 540 | 51 | 31 | 125 |
| 5:42.2 | 5,000 | 2:51.1 | 70 | 536 | 51 | 31 | 128 |
| 5:40.7 | 6,000 | 2:50.3 | 71 | 538 | 51 | 30 | 132 |
| 5:43.4 | 7,000 | 2:51.7 | 69 | 534 | 51 | 30 | 133 |
| 5:42.3 | 8,000 | 2:51.1 | 70 | 536 | 51 | 30 | 133 |
| 5:43.3 | 9,000 | 2:51.6 | 69 | 534 | 51 | 30 | 135 |
| 5:41.0 | 10,000 | 2:50.5 | 71 | 538 | 51 | 30 | 135 |
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Workout Graph
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