Kathleen Stacey 10000m row
10,000m
Meters
56:38.3
Time
2:49.9
Pace
509
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 1741 |
| Drag Factor | 125 |
March 12, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.3 | 10,000m | 2:49.9 | 71 | 545 | 30 | 132 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 30 | 113 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 31 | 120 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 31 | 125 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 31 | 128 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 31 | 131 |
| 5:36.2 | 6,000m | 2:48.1 | 74 | 553 | 31 | 136 |
| 5:38.1 | 7,000m | 2:49.0 | 72 | 549 | 31 | 140 |
| 5:37.2 | 8,000m | 2:48.6 | 73 | 551 | 31 | 143 |
| 5:36.7 | 9,000m | 2:48.3 | 73 | 552 | 30 | 144 |
| 5:40.3 | 10,000m | 2:50.1 | 71 | 544 | 30 | 145 |
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Workout Graph
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