Kathleen Stacey 10000m row
10,000m
Meters
56:58.5
Time
2:50.9
Pace
510
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 1719 |
| Drag Factor | 124 |
March 13, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:58.5 | 10,000m | 2:50.9 | 70 | 541 | 30 | 131 |
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 29 | 114 |
| 5:45.4 | 2,000m | 2:52.7 | 68 | 533 | 30 | 121 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 30 | 124 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 30 | 130 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 30 | 132 |
| 5:41.5 | 6,000m | 2:50.7 | 70 | 541 | 31 | 133 |
| 5:40.1 | 7,000m | 2:50.0 | 71 | 544 | 30 | 134 |
| 5:37.4 | 8,000m | 2:48.7 | 73 | 550 | 30 | 139 |
| 5:35.7 | 9,000m | 2:47.8 | 74 | 554 | 30 | 143 |
| 5:30.6 | 10,000m | 2:45.3 | 77 | 566 | 30 | 144 |
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Workout Graph
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