Kathleen Stacey 10000m row
10,000m
Meters
57:54.2
Time
2:53.7
Pace
509
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1749 |
| Drag Factor | 124 |
March 14, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.2 | 10,000m | 2:53.7 | 67 | 529 | 30 | 124 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 30 | 112 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 30 | 118 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 31 | 122 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 30 | 123 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 29 | 124 |
| 5:46.0 | 6,000m | 2:53.0 | 68 | 532 | 30 | 126 |
| 5:46.1 | 7,000m | 2:53.0 | 68 | 532 | 30 | 127 |
| 5:47.1 | 8,000m | 2:53.5 | 67 | 530 | 30 | 129 |
| 5:44.6 | 9,000m | 2:52.3 | 68 | 535 | 31 | 130 |
| 5:37.3 | 10,000m | 2:48.6 | 73 | 551 | 31 | 138 |
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Workout Graph
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