Kathleen Stacey 1:00:00 row
10,375m
Meters
1:00:00.0
Time
2:53.4
Pace
525
Calories
72
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1830 |
| Drag Factor | 123 |
March 18, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,375m | 2:53.4 | 67 | 530 | 30 | 72 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 30 | 31 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 28 | 38 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 120 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 31 | 122 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 31 | 123 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 31 | 60 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 31 | 56 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 31 | 58 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 31 | 59 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 31 | 59 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 31 | 73 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 69 |
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Workout Graph
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