Kathleen Stacey 1:00:00 row
10,400
Meters
1:00:00.0
Time
2:53.0
Pace
526
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 123 |
March 20, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,400 | 2:53.0 | 68 | 532 | 526 | 30 | 128 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 30 | 113 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 31 | 121 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 | 120 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 30 | 121 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 31 | 128 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 | 131 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 30 | 130 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 31 | 132 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 30 | 133 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 30 | 134 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 | 136 |
| 1:00:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 30 | 139 |
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Workout Graph
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