Kathleen Stacey 1:00:00 row
10,200m
Meters
1:00:00.0
Time
2:56.4
Pace
516
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 124 |
March 21, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,200m | 2:56.4 | 64 | 519 | 29 | 125 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 30 | 111 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 30 | 117 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 120 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 30 | 121 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 30 | 123 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 124 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 126 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 30 | 129 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 118 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 133 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 31 | 137 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 32 | 147 |
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Workout Graph
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