Kathleen Stacey 1:00:05 row
10,230m
Meters
1:00:05.6
Time
2:56.2
Pace
513
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 1820 |
| Drag Factor | 123 |
April 03, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,230m | 2:56.2 | 64 | 520 | 30 | 118 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 110 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 30 | 111 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 31 | 110 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 31 | 114 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 31 | 120 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 31 | 120 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 29 | 116 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 31 | 122 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 30 | 122 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | 121 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 31 | 127 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 29 | 128 |
| 1:00:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 129 |
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Workout Graph
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