Kathleen Stacey 10000m row
10,000
Meters
57:58.1
Time
2:53.9
Pace
509
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 1778 |
| Drag Factor | 123 |
April 04, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:58.1 | 10,000 | 2:53.9 | 67 | 526 | 509 | 30 | 124 |
| 6:08.4 | 1,000 | 3:04.2 | 56 | 488 | 50 | 30 | 107 |
| 5:47.7 | 2,000 | 2:53.8 | 67 | 528 | 51 | 31 | 116 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 529 | 51 | 31 | 116 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 528 | 51 | 31 | 121 |
| 5:49.1 | 5,000 | 2:54.5 | 66 | 525 | 51 | 31 | 125 |
| 5:45.6 | 6,000 | 2:52.8 | 68 | 531 | 51 | 31 | 127 |
| 5:43.2 | 7,000 | 2:51.6 | 69 | 534 | 51 | 31 | 130 |
| 5:46.4 | 8,000 | 2:53.2 | 67 | 530 | 51 | 31 | 131 |
| 5:41.3 | 9,000 | 2:50.6 | 70 | 537 | 51 | 30 | 134 |
| 5:42.0 | 10,000 | 2:51.0 | 70 | 536 | 51 | 30 | 136 |
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Workout Graph
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