Kathleen Stacey 1:00:00 row
10,201
Meters
1:00:00.0
Time
2:56.4
Pace
514
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 123 |
April 11, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,201 | 2:56.4 | 64 | 519 | 514 | 30 | 119 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 30 | 100 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 31 | 107 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 31 | 116 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 31 | 117 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 31 | 118 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 | 121 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 31 | 125 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 31 | 127 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 | 125 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 | 124 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 30 | 126 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 31 | 133 |
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Workout Graph
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