Kathleen Stacey 4:12 row
681m
Meters
4:12.1
Time
3:05.0
Pace
34
Calories
65
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 126 |
April 20, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 681m | 3:05.0 | 55 | 489 | 28 | 65 |
| 4:12.1 | 682m | 3:04.8 | 55 | 490 | 28 | 65 |
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Workout Graph
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