Kathleen Stacey 45:00 row
7,876m
Meters
45:00.3
Time
2:51.4
Pace
401
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 30 |
| Stroke Count | 1373 |
| Drag Factor | 126 |
April 20, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 7,876m | 2:51.4 | 69 | 539 | 30 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 31 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 45:00.3 | 891m | 2:48.5 | 73 | 551 | 30 |
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Workout Graph
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