Kathleen Stacey 1:00:00 row
10,179
Meters
1:00:00.0
Time
2:56.8
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 127 |
April 25, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,179 | 2:56.8 | 63 | 512 | 512 | 30 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 29 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 30 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 50:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 30 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
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Workout Graph
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