Kathleen Stacey 30:01 row
5,058m
Meters
30:01.5
Time
2:58.0
Pace
254
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 126 |
April 26, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 5,058m | 2:58.0 | 62 | 513 | 30 | 125 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 31 | 123 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 | 123 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 123 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 30 | 126 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 128 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 128 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 128 |
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Workout Graph
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