Kathleen Stacey 9654m row
9,654m
Meters
57:58.1
Time
3:00.1
Pace
486
Calories
22
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 1746 |
| Drag Factor | 126 |
April 28, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:58.1 | 9,654m | 3:00.1 | 60 | 506 | 30 | 22 |
| 12:15.6 | 2,000m | 3:03.9 | 56 | 493 | 30 | 112 |
| 11:59.8 | 4,000m | 2:59.9 | 60 | 506 | 30 | |
| 12:02.1 | 6,000m | 3:00.5 | 59 | 504 | 30 | |
| 11:50.6 | 8,000m | 2:57.6 | 62 | 514 | 31 | |
| 9:50.0 | 9,654m | 2:58.3 | 62 | 512 | 30 |
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Workout Graph
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