Kathleen Stacey 9654m row
9,654
Meters
57:58.1
Time
3:00.1
Pace
486
Calories
22
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 1746 |
| Drag Factor | 126 |
April 28, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:58.1 | 9,654 | 3:00.1 | 60 | 503 | 486 | 30 | 22 |
| 12:15.6 | 2,000 | 3:03.9 | 56 | 489 | 100 | 30 | 112 |
| 11:59.8 | 4,000 | 2:59.9 | 60 | 505 | 101 | 30 | |
| 12:02.1 | 6,000 | 3:00.5 | 59 | 503 | 101 | 30 | |
| 11:50.6 | 8,000 | 2:57.6 | 62 | 511 | 101 | 31 | |
| 9:50.0 | 9,654 | 2:58.3 | 62 | 506 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.