Kathleen Stacey 7500m row
7,500m
Meters
44:23.3
Time
2:57.5
Pace
379
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1354 |
| Drag Factor | 125 |
April 29, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 7,500m | 2:57.5 | 63 | 515 | 30 | 118 |
| 9:03.5 | 1,500m | 3:01.1 | 59 | 502 | 30 | 112 |
| 8:47.4 | 3,000m | 2:55.8 | 64 | 521 | 31 | 120 |
| 8:52.0 | 4,500m | 2:57.3 | 63 | 516 | 30 | 116 |
| 8:51.7 | 6,000m | 2:57.2 | 63 | 516 | 30 | 119 |
| 8:48.6 | 7,500m | 2:56.2 | 64 | 520 | 30 | 127 |
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Workout Graph
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