Kathleen Stacey 7500m row
7,500m
Meters
44:00.8
Time
2:56.0
Pace
380
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
April 30, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.8 | 7,500m | 2:56.0 | 64 | 520 | 30 | 124 |
| 9:13.7 | 1,500m | 3:04.5 | 56 | 491 | 30 | 118 |
| 8:47.4 | 3,000m | 2:55.8 | 64 | 521 | 31 | 118 |
| 8:44.4 | 4,500m | 2:54.8 | 66 | 525 | 31 | 122 |
| 8:42.9 | 6,000m | 2:54.3 | 66 | 527 | 31 | 128 |
| 8:32.5 | 7,500m | 2:50.8 | 70 | 541 | 31 | 138 |
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Workout Graph
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