Kathleen Stacey 7500m row
7,500
Meters
44:00.8
Time
2:56.0
Pace
380
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 1351 |
| Drag Factor | 125 |
April 30, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.8 | 7,500 | 2:56.0 | 64 | 518 | 380 | 30 | 124 |
| 9:13.7 | 1,500 | 3:04.5 | 56 | 487 | 75 | 30 | 118 |
| 8:47.4 | 3,000 | 2:55.8 | 64 | 518 | 76 | 31 | 118 |
| 8:44.4 | 4,500 | 2:54.8 | 66 | 521 | 76 | 31 | 122 |
| 8:42.9 | 6,000 | 2:54.3 | 66 | 523 | 76 | 31 | 128 |
| 8:32.5 | 7,500 | 2:50.8 | 70 | 540 | 77 | 31 | 138 |
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Workout Graph
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