Kathleen Stacey 10000m row
10,000m
Meters
58:59.4
Time
2:56.9
Pace
504
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 1782 |
| Drag Factor | 125 |
May 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.4 | 10,000m | 2:56.9 | 63 | 517 | 30 | 116 |
| 6:08.4 | 1,000m | 3:04.2 | 56 | 492 | 30 | 109 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 30 | 113 |
| 5:48.6 | 3,000m | 2:54.3 | 66 | 527 | 30 | 116 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 30 | 115 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 31 | 78 |
| 6:03.3 | 6,000m | 3:01.6 | 58 | 500 | 29 | 117 |
| 5:50.0 | 7,000m | 2:55.0 | 65 | 524 | 31 | 127 |
| 5:54.0 | 8,000m | 2:57.0 | 63 | 517 | 30 | 127 |
| 5:51.9 | 9,000m | 2:55.9 | 64 | 521 | 30 | 129 |
| 5:44.8 | 10,000m | 2:52.4 | 68 | 535 | 31 | 136 |
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Workout Graph
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