Kathleen Stacey 10000m row
10,000
Meters
59:30.4
Time
2:58.5
Pace
500
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1782 |
| Drag Factor | 125 |
May 07, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:30.4 | 10,000 | 2:58.5 | 62 | 511 | 500 | 29 | 120 |
| 6:21.1 | 1,000 | 3:10.5 | 51 | 474 | 50 | 28 | 106 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 512 | 50 | 30 | 111 |
| 5:56.6 | 3,000 | 2:58.3 | 62 | 512 | 50 | 30 | 112 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 519 | 50 | 30 | 115 |
| 5:54.7 | 5,000 | 2:57.3 | 63 | 515 | 50 | 30 | 119 |
| 5:54.7 | 6,000 | 2:57.3 | 63 | 515 | 50 | 30 | 125 |
| 5:51.3 | 7,000 | 2:55.6 | 65 | 522 | 50 | 30 | 124 |
| 5:53.4 | 8,000 | 2:56.7 | 63 | 518 | 50 | 30 | 131 |
| 5:54.2 | 9,000 | 2:57.1 | 63 | 516 | 50 | 30 | 131 |
| 5:54.7 | 10,000 | 2:57.3 | 63 | 515 | 50 | 30 | 132 |
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Workout Graph
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