Kathleen Stacey 10000m row
10,000m
Meters
57:56.5
Time
2:53.8
Pace
508
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1759 |
| Drag Factor | 125 |
May 09, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:56.5 | 10,000m | 2:53.8 | 67 | 529 | 30 | 129 |
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 29 | 112 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 31 | 118 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 30 | 119 |
| 5:52.7 | 4,000m | 2:56.3 | 64 | 519 | 30 | 123 |
| 5:47.5 | 5,000m | 2:53.7 | 67 | 529 | 31 | 128 |
| 5:46.0 | 6,000m | 2:53.0 | 68 | 532 | 31 | 132 |
| 5:43.8 | 7,000m | 2:51.9 | 69 | 537 | 31 | 134 |
| 5:53.7 | 8,000m | 2:56.8 | 63 | 517 | 30 | 134 |
| 5:35.5 | 9,000m | 2:47.7 | 74 | 555 | 31 | 145 |
| 5:35.0 | 10,000m | 2:47.5 | 74 | 556 | 31 | 150 |
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Workout Graph
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