Kathleen Stacey 10000m row
10,000
Meters
57:33.9
Time
2:52.6
Pace
509
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 1755 |
| Drag Factor | 114 |
May 13, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:33.9 | 10,000 | 2:52.6 | 68 | 533 | 509 | 30 | 132 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 50 | 30 | 116 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 526 | 51 | 30 | 118 |
| 5:49.2 | 3,000 | 2:54.6 | 66 | 526 | 51 | 31 | 122 |
| 5:44.7 | 4,000 | 2:52.3 | 68 | 535 | 51 | 31 | 126 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 536 | 51 | 31 | 132 |
| 5:38.9 | 6,000 | 2:49.4 | 72 | 547 | 51 | 31 | 137 |
| 5:45.7 | 7,000 | 2:52.8 | 68 | 533 | 51 | 30 | 133 |
| 5:43.5 | 8,000 | 2:51.7 | 69 | 537 | 51 | 30 | 142 |
| 5:42.9 | 9,000 | 2:51.4 | 69 | 539 | 51 | 31 | 145 |
| 5:32.6 | 10,000 | 2:46.3 | 76 | 561 | 51 | 31 | 151 |
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Workout Graph
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